Almond Nuts

Almond Nuts – Pure, Crunchy, and Nutrient-Rich Goodness
Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. They are native to the Middle East, but the US is now the world’s largest producer. The almonds you can buy in stores usually have the shell removed, revealing the edible nut inside.

Almonds are one of nature’s most nutritious and delicious superfoods, packed with healthy fats, plant-based protein, fiber, and essential vitamins and minerals. Whether eaten raw, roasted, or blended into almond milk or butter, almonds are a versatile and wholesome snack that fuels both body and mind.

🌿 Key Benefits:
1. Heart Health: Almonds are rich in monounsaturated fats, which can help lower LDL (bad) cholesterol levels and reduce the risk of heart disease. They also contain magnesium, which helps regulate blood pressure.
2. Blood Sugar Control: Almonds have a low glycemic index and are packed with magnesium, which can help stabilize blood sugar levels, making them a good snack option for people with diabetes or insulin resistance.
3. Gut Health: Almonds are a good source of prebiotics, which promote the growth of beneficial bacteria in the gut, supporting digestion and overall gut health.
4. Skin Health: The vitamin E and antioxidants in almonds help protect the skin from damage caused by free radicals, keeping it healthy and radiant,
5. Bone Health: Almonds contain calcium, phosphorus, and magnesium, all vital for maintaining strong bones and preventing osteoporosis.
6. Brain Function: Almonds are a good source of nutrients like riboflavin and L-carnitine, which can support brain health and potentially reduce the risk of cognitive decline.
7. Cancer Prevention: The antioxidants in almonds, particularly vitamin E, can help protect cells from damage caused by free radicals, potentially reducing the risk of certain cancers.
8. Weight Management: Almonds can be a satisfying snack that helps control appetite and may contribute to weight management due to their protein, fiber, and healthy fat content.
9. Antioxidant Boost: Almonds are a great source of vitamin E, a powerful antioxidant that protects cells from damage and supports overall health.
10. Pregnancy: Almonds are a good source of folate, which is important for fetal development during pregnancy.

HOW TO CONSUME?

Snack smart – A handful a day keeps hunger away!
Blend into butter – Creamy almond butter for toast & smoothies.
Sprinkle on meals – Adds crunch to salads, yogurt & desserts.
💡 Pro Tip: Soak almonds overnight for better digestion & nutrient absorption!
Nutrition & Ingredients
NUTRITION FACTS: Servings: about 9. Serving Size: About 1/4 cup (30g). Amount Per Serving: Calories 170, Total Fat 15g (19% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 6g (2% DV), Fiber 3g (11% DV), Sugars 1g, Protein 6g, Vitamin D (0% DV), Calcium (6% DV), Iron (6% DV), Potassium (4% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

INGREDIENTS: raw ALMONDS (no shell).

Weight:                                                               200g
Storage:                           Store in a cool and dry place. Keep away from moisture..
Price :                                                                  360/-

Our premium-quality almonds are 100% natural, non-GMO, and free from preservatives — making them the perfect choice for clean eating and daily nourishment.

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