Healthy Breakfast

Granola is a nutritious, crunchy mix made from oats, nuts, seeds, and sweeteners like honey or maple syrup. Unlike muesli, it’s baked, which gives it a crispy texture and helps bind the ingredients together. Often combined with dried fruits, granola provides a balance of fiber, healthy fats, and protein, offering sustained energy. It’s commonly enjoyed with milk, yogurt, or as a topping for smoothie bowls.

Muesli is a nutritious, wholesome breakfast made from a blend of rolled oats, nuts, seeds, and dried fruits. Developed in the early 1900s by Swiss physician Maximilian Bircher-Benner, it was designed to provide a balanced and natural meal. Unlike granola, muesli is usually unbaked, focusing on the raw goodness of its ingredients without added oils or sweeteners. It’s typically soaked in milk, yogurt, or juice.