Pistachios Nuts

🌱 Pistachios – The Smart Snack Packed with Crunch and Nutrition

Discover the delicate crunch and rich flavor of pistachios—a delicious nut packed with protein, fiber, and essential nutrients. Known as the “skinny nut” for their lower calorie count, pistachios are a smart, satisfying snack for health-conscious food lovers!

Pistachios are more than just a tasty snack — they’re a nutrient-rich super nut loaded with plant-based protein, fiber, healthy fats, and a powerful mix of antioxidants, vitamins, and minerals. Naturally lower in calories compared to many other nuts, pistachios support heart health, weight management, and overall vitality.

🌿 Key Benefits:

Lowering Cholesterol:

Pistachios are a good source of monounsaturated and polyunsaturated fats, which can help lower LDL (“bad”) cholesterol levels and potentially raise HDL (“good”) cholesterol.

Improving Blood Pressure:

Studies suggest that pistachios may help lower blood pressure, especially in individuals with type 2 diabetes. 

Reducing Cardiovascular Risk:

The combination of healthy fats, fiber, and antioxidants contributes to a reduced risk of heart disease.

Promoting Satiety:

The protein and fiber content in pistachios can help you feel full and satisfied, potentially aiding in weight management.

Low Glycemic Index:

Pistachios have a low glycemic index, meaning they release glucose slowly into the bloodstream, which can help regulate appetite and blood sugar levels.

Eye Health:

Pistachios contain lutein and zeaxanthin, antioxidants that are important for eye health and may help reduce the risk of age-related macular degeneration.

Blood Sugar Management:

Pistachios can help improve long-term blood sugar control and may be beneficial for individuals with type 2 diabetes or pre-diabetes.

Digestive Health:

The fiber in pistachios promotes healthy digestion and can help prevent constipation.

Antioxidant Powerhouse:

Pistachios are rich in antioxidants that help protect cells from damage caused by free radicals.

HOW TO CONSUME?

With their vibrant green color and irresistible crunch, pistachios are perfect for snacking, baking, or adding to salads and desserts.

💡 Pro Tip: Soak Walnuts overnight for better digestion & nutrient absorption!

NUTRITION FACTS: Serving of about 1-ounce (oz.), or 28-gram (g), Calories: 159, Carbs: 8 g, Fiber: 3 g, Protein: 6 g, Fat: 13 g, Potassium: 6% of the Daily Value (DV), Phosphorus: 11% of the DV, Vitamin B6: 28% of the DV, Thiamine: 21% of the DV, Copper: 41% of the DV, Manganese: 15% of the DV.

INGREDIENTS: PISTACHIOS.

Price                                                                                                                               1120/-

Our premium pistachios are 100% natural, non-GMO, and lightly roasted (or raw, as preferred) for ultimate freshness and flavor.

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